The Mirror Meditation Project

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August 2022

June 2022

Windows Into Consciousness
Consciousness is like a mirror. Forms appear and disappear by themselves on the mirror. There is nothing to do, no even trying to clean the mirror…
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Mirror Spiritus
Portal to Emptiness
Now that you’ve completed this Substack introduction, if you’re interested in learning more about Mirror Meditation or in going much deeper into the…
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Mirror Spiritus
Being the Mirror
I first discovered Tenzin Wangyal Rinpoche when I was studying dreaming practices in the Toltec lineage and beginning to develop my own Transformational…
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Mirror Spiritus
7th Practice: Tasting the Seer (guided practice mp3)
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Mirror Spiritus
7th Practice: Tasting the Seer
Even if tears come, let them come but persist in not blinking. And go on staring constantly into your eyes. Do not change the stare. ~OSHO If you’ve…
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Mirror Spiritus
6th Practice: The Sum of Experience (guided practice mp3)
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Mirror Spiritus
6th Practice: Sum of Experience
The Sum of Our Experiences (inspired by Donna Farhi) Everything that has ever happened to us...our birth, the fall from a tree at the age of six, our…
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Mirror Spiritus
5th Practice: Embodiment (guided practice mp3)
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Mirror Spiritus
5th Practice: Embodiment
At a certain age, we get thrown out of our ‘real body’ and into our ‘image’. We go from being an innocent, luminous baby to the person we’ve been named…
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Mirror Spiritus
4th Practice: Baby, Mom & Dad (guided practice video)
The subject is manufactured by a certain number of articulations that have taken place, and falls from the signifying chain in the way that ripe fruit…
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Mirror Spiritus
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