6th Practice: Sum of Experience
The Sum of Our Experiences (inspired by Donna Farhi)
Everything that has ever happened to us...our birth, the fall from a tree at the age of six, our thoughts and feelings, what we eat, the climate in which we live...is inscribed upon our body, creating an archeological record. ~Donna Farhi Bringing Yoga to Life
Settle comfortably in front of your mirror.…
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